Dear Darling, Healing isn’t linear. I know how frustrating it is— The symptoms return. The emotions resurface. I’ve been doing my vertigo exercises only to be back under observation for a possible stroke this past weekend. Thank God it wasn’t. I was frustrated - laying in the hospital for hours on end - taking continuous tests and hungry. But this is the message I’m passing on to you, darling— Healing doesn’t move in a straight line. You are not failing. Right now, take a deep breath in (go ahead, deep breath in)… and let it go. Then, if it feels good, gently sway side to side. Even when old wounds resurface, Healing isn’t about never feeling pain again. So, the next time it feels like you’ve taken a step back,
Know that you are still moving forward, even when it doesn’t feel like it. With love, |

From my journal to your inbox
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