About Me

Hi, I’m Venessa.

And let me tell you something…

Choosing yourself? That’s not selfish.

It’s Self-Full.

I created Champ de Fleurs (sha (n) dē flûr) because self-care saved me.

It’s not just bubble baths and candles—though those are lovely.

Self-care is about going deeper.

It’s about healing, soothing, and finding the parts of you

you’ve been too busy to love.

Sometimes, it feels good. Other times? It’s messy.

It’s sitting with yourself in the quiet.

Showing up for that inner child who deserved so much more.

And showing up for the adult you who’s still trying to hold it together

in a world that doesn’t make it easy.

But through it all, self-care is a promise:

to love yourself enough to keep going.

For me, self-care looks like rituals that bring me back to myself.

Meditation that quiets the noise.

Breathwork that feels like the ocean tide—calming and grounding.

Healing oils that drench my skin in nourishment.

Journaling that lets my heart speak freely.

And the soft hum of sound therapy, like a lullaby for my soul.

These are my pillars, my anchors.

They’ve held me in moments of chaos and brought me back to my center.

And that’s exactly what I’ve created for you at Champ de Fleurs:

Holistic tools, practices, and services to build your self-care toolkit.

Together, we’ll:

• Deep breathe and let go.

• Realign your mind, body, and soul.

• Wash away the stress you’ve carried for years.

• And learn how to rest deeply—finally, fully rest.

I’ll guide you through practices to reset your nervous system,

clear your energy, and reconnect you with the most sacred parts of yourself.

You deserve to feel this good.

You deserve the love you so freely give to others.

And I am honored to walk with you on this journey.

Because when you choose yourself,

you choose life.

And what’s more beautiful than that?

xx Venessa 🌹

There is only one corner of the universe you can be certain of improving, and that's your own self - Aldous Huxley

Credentials

• Reiki Master
• Skin-care Formulator
• Certified Sound Practitioner
• Bachelor of Science (B.S.) in Psychology
• Bachelor of Science (B.S.) in Women and Gender Studies

Read the story that started it all here