Soft Steps to Healing Blog

Gratitude: Sweet Thank Yous

Gratitude: Sweet Thank Yous

  This week I want to say big thank yous to YOU!   Writing my thoughts used to trigger my anxiety a lot. Now, I...

Read more
What Age Would You Want To Be Forever? Here's Mine...

What Age Would You Want To Be Forever? Here's Mine...

  Click to listen   The smell of varnish on a newly built bar my father made for the house My lunch kit packed with...

Read more
Suddenly, Everything In My Life Changed The Minute I...

Suddenly, Everything In My Life Changed The Minute I...

Became honest with self.    Click to listen    It was 2018. I was in bed all day. Depressed. TV wasn't my thing at the...

Read more
Tips for World Meditation Day

Tips for World Meditation Day

Meditation is recognized as a healing tool with numerous benefits, such as reducing stress and improving the body's healing processes. Tips for a daily meditation...

Read more
Where Have I Been?

Where Have I Been?

  I was tired.   Beyond tired. Flat on my face, rock-bottom-crying, too depressed and anxious-about-everything tired. 

Read more
  • 1
  • 2

From my journal to your inbox

Life can feel overwhelming, but here, we understand the power of slowing down and finding your own rhythm.

Through carefully curated wellness insights and tools, we’re here to help you reconnect with what truly matters: peacebalance, and yourself.

Sign up to the newsletter here

est 2010

Founder

Self-care is not a luxury.

It’s a necessity.

I’ve dedicated my work to helping women find calm, balance, and strength through simple yet powerful healing practices. From energy work to sound healing to thoughtful daily rituals, I create tools and spaces that ease stress, restore the body, and remind you of your own resilience.

My mission is to guide you back to yourself, calm, confident, and deeply supported.

– Vee

Subscribe to the newsletter here

little me