Soft Steps to Healing Blog
Grief Support: Healing Tools and Insights for Navigating Loss
Grieving a loss can be an overwhelming journey. Discover practical tools and insights to support your healing process, from mindful breathing and journaling to sound...
Calming Herb Tea: Summer Solstice Blend for Stress Relief and Nervous System Support.
Discover tranquility this summer solstice with our calming herb tea blend. Featuring lemon balm, elderflower, rose petals, and hibiscus, each sip is designed to soothe...
What Are Crystal Singing Bowls and How Do They Work?
Crystal singing bowls are renowned for their therapeutic effects on the mind and body. The tones they produce can indeed have profound...
Gratitude: Sweet Thank Yous
This week I want to say big thank yous to YOU! Writing my thoughts used to trigger my anxiety a lot. Now, I...
What Age Would You Want To Be Forever? Here's Mine...
Click to listen The smell of varnish on a newly built bar my father made for the house My lunch kit packed with...
Suddenly, Everything In My Life Changed The Minute I...
Became honest with self. Click to listen It was 2018. I was in bed all day. Depressed. TV wasn't my thing at the...
Tips for World Meditation Day
Meditation is recognized as a healing tool with numerous benefits, such as reducing stress and improving the body's healing processes. Tips for a daily meditation...
Where Have I Been?
I was tired. Beyond tired. Flat on my face, rock-bottom-crying, too depressed and anxious-about-everything tired.
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From my journal to your inbox
Life can feel overwhelming, but here, we understand the power of slowing down and finding your own rhythm.
Through carefully curated wellness insights and tools, we’re here to help you reconnect with what truly matters: peace, balance, and yourself.
est 2010
Founder
Self-care is not a luxury.
It’s a necessity.
I’ve dedicated my work to helping women find calm, balance, and strength through simple yet powerful healing practices. From energy work to sound healing to thoughtful daily rituals, I create tools and spaces that ease stress, restore the body, and remind you of your own resilience.
My mission is to guide you back to yourself, calm, confident, and deeply supported.
– Vee
little me
